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Articles
- Priorities
  April 15, 2025
  7 Things to Say to Each Other DAILY
- Priorities
  January 21, 2025
  Are You in a Truly Christian Marriage?
- Priorities
  January 15, 2025
  How to Pray Together in Marriage (even when it’s awkward)
- Sex & Intimacy
  December 17, 2024
  What if I’m in a Sexless Marriage?
- Priorities
  December 3, 2024
  Why You NEED to Join a Good Church for the Good of Your Marriage
- For Men
  August 8, 2023
  The Five Facets of a Fierce Man
- For Men
  July 11, 2023
  Thoughts Concerning Men and Marriage
- For Men
  January 24, 2023
  Fighting Sexual Temptation Like a Man
- For Men
  January 17, 2023
  5 Phrase Every Wife Needs to Hear Often
- For Men
  November 8, 2022
  Help, I Have a Passive Husband!
- For Women
  August 2, 2022
  Let’s Talk About Modesty
- For Women
  April 15, 2021
  When Your Serving is Motivated by Fear
- For Women
  November 5, 2020
  6 Thoughts on You, Your Husband and His Fight Against Pornography
- For Women
  May 21, 2020
  Dealing with Toxic People (Gary Thomas)
- For Women
  November 5, 2019
  The Proverbs 31 Woman Is Not Who I Thought She Was
- Priorities
  April 15, 2025
  7 Things to Say to Each Other DAILY
- Priorities
  January 21, 2025
  Are You in a Truly Christian Marriage?
- Priorities
  January 15, 2025
  How to Pray Together in Marriage (even when it’s awkward)
- Priorities
  December 3, 2024
  Why You NEED to Join a Good Church for the Good of Your Marriage
- Priorities
  October 30, 2024
  5 Ways to FINALLY Get Unity Around Time and Priorities
- Sex & Intimacy
  December 17, 2024
  What if I’m in a Sexless Marriage?
- Sex & Intimacy
  October 24, 2024
  Lessons Learned about S-X in 20ish Years of Marriage
- Sex & Intimacy
  April 1, 2024
  The 8 Purposes of S-E-X (and Why They’re Not What You Think)
- Sex & Intimacy
  February 20, 2024
  Follow-Up: Answering Questions About Husbands Initiating Intimacy
- Sex & Intimacy
  February 14, 2024
  Why Husbands Should Be the Primary Initiators of S– (Part 2)
- Money & Finances
  November 12, 2024
  5 Lessons Learned to Stop Arguing About MONEY
- Money & Finances
  April 3, 2024
  Should we tithe? Separate bank accounts? What if we disagree about money?
- Money & Finances
  June 28, 2023
  Finding Marital Unity Around MONEY and GIVING
- Money & Finances
  May 9, 2023
  Is a Husband’s Failure to Provide Grounds for Divorce?
- Money & Finances
  February 28, 2023
  Living (Well) Beneath Your Financial Means
- Communication
  October 11, 2024
  4 Massive Lessons Learned on Communication
- Communication
  June 5, 2024
  10 (Simple) Ways to De-Escalate Arguments and Fights
- Communication
  March 4, 2024
  Help! My Wife Wears Yoga Pants to the Gym and I Hate It
- Communication
  January 16, 2024
  The Art of Asking Great Questions (and Why it Changes Everything in Marriage)
- Communication
  January 16, 2024
  110 Fun Conversation Starters to Help (or Reboot) Marital Communication
- Accountability
  September 25, 2024
  The Greatest Adultery Repellant Known to Man
- Accountability
  August 14, 2024
  Creating Healthy Boundaries Around Tech in Marriage (Part 2 of 2)
- Accountability
  June 25, 2024
  The Foundation of Trust in Marriage (Building and Repairing Trust, 1 of 5)
- Accountability
  June 18, 2024
  Don’t Be Blindsided by Divorce, Do This Marriage Check Up!
- Accountability
  March 4, 2024
  Help! My Wife Wears Yoga Pants to the Gym and I Hate It
Videos
- Videos
  July 26, 2018
  Video: 8 Characteristics of a Healthy Sex Life
- Videos
  July 17, 2018
  How is Your Phone Hurting Your Marriage? (Part 1)
- Videos
  April 3, 2017
  Video: 3 Bulletproof Ways to Build Unstoppable Unity
- Videos
  August 5, 2016
  Video: How to Fight Familiarity in Your Marriage
- Videos
  May 24, 2016
  Video: The Pressure of Perfection
- Vlog
  April 3, 2017
  Video: 3 Bulletproof Ways to Build Unstoppable Unity
- Vlog
  August 5, 2016
  Video: How to Fight Familiarity in Your Marriage
- Vlog
  May 24, 2016
  Video: The Pressure of Perfection
- Vlog
  April 25, 2016
  Video: Maintaining a Healthy Sex Life After We’ve Had Kids
- Vlog
  March 30, 2016
  Video: 4 Important Things to Remember When Talking To Your Spouse
- Fun/Encouraging
  March 11, 2015
  Video: Blind Devotion
- Fun/Encouraging
  May 5, 2014
  Video: Look Up
- Fun/Encouraging
  December 30, 2013
  Video: John Piper, Tim Keller, and D.A. Carson on Sustaining the Marriage Covenant
- Fun/Encouraging
  December 11, 2013
  Video: 12 Stages of a Proper Car Fight
- Fun/Encouraging
  October 25, 2013
  Video: What does selfless love look like?
- Videos
  July 26, 2018
  Video: 8 Characteristics of a Healthy Sex Life
- Videos
  July 17, 2018
  How is Your Phone Hurting Your Marriage? (Part 1)
- Videos
  April 3, 2017
  Video: 3 Bulletproof Ways to Build Unstoppable Unity
- Videos
  August 5, 2016
  Video: How to Fight Familiarity in Your Marriage
- Videos
  May 24, 2016
  Video: The Pressure of Perfection
Resources
Podcast
- - All Podcast
  - Podcast
- Podcast
  April 22, 2025
  Seven MYTHS About Marriage You Shouldn’t Believe
- Podcast
  April 15, 2025
  7 Things to Say to Each Other DAILY
- Podcast
  April 1, 2025
  BOUNDARIES: Dealing with Toxic In-Laws
- Podcast
  March 25, 2025
  Advice for Improving a Difficult Marriage
- Podcast
  March 20, 2025
  The Power of an Admiring Wife
- Podcast
  April 22, 2025
  Seven MYTHS About Marriage You Shouldn’t Believe
- Podcast
  April 15, 2025
  7 Things to Say to Each Other DAILY
- Podcast
  April 1, 2025
  BOUNDARIES: Dealing with Toxic In-Laws
- Podcast
  March 25, 2025
  Advice for Improving a Difficult Marriage
- Podcast
  March 20, 2025
  The Power of an Admiring Wife
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Hi, we're Ryan & Selena Frederick! We've been married 20 years and like most, we've had struggles and victories in our marriage. Here we share openly and honestly about those failures and successes. Let's learn and grow together. Welcome! Read more

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