The Wonder of Contentment

Like a virus, discontentment infects and sickens every healthy aspect life and marriage. It infects our affections, our views of each other, and our very trust in God. Author Nancy Wilson wrote, “Contentment is the result of spiritual strength that comes directly from Christ. Contentment is the ability to stay satisfied with God’s will in all circumstances, whether easy or difficult. Though it is simple…

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Rhythms > Resolutions

Rhythms are one of God’s graces in this life. Days, seasons, years—all have reliable, consistent, and predictable rhythms. How can we reflect God’s faithfulness through our own? And how could our mundane rhythms be more powerful and productive than grand resolutions? In today’s episode we discussed our misgivings and excitements around goal setting, and offered some biblical thoughts that (you guessed it) are contrary to…

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Coming from a Divorced Home

Divorce affects the majority of married couples today—some 75% of couples have one or both spouses who come from a divorced or blended family. This week we discussed a few of the unspoken but very common ways that divorce affects individuals and the marriages they occupy. Selena shared some of her personal experience and reflected on recent reading she’s done on the subject. ALSO… we…

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Lead Me (Matt Hammitt of Sanctus Real)

Matt Hammitt had performed his hit song, “Lead Me,” almost a thousand times. And every time he sang, the lyrics echoed the voices of his own family. His marriage was strained. His kids were growing up without him. Matt’s good intentions could no longer sustain his family; he needed to be a man of action. Yet even as he told his Sanctus Real bandmates that…

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Are Opposite-Sex Friendships Appropriate?

Many find themselves in one of two camps on this topic: “Avoid opposite-sex friends like the plague!” or “Don’t be a prude!” We think there’s a third way—one that’s biblical and wise. In this episode, Ryan and Selena discuss this controversial topic while sharing their own experiences and biblical understanding of how we “can have the wisdom to know and enjoy the blessing of friendship…

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5 Resources to Help Your Marriage (and a Frederick Family Update)

Not going to lie— we’ve been going through it. So this week, we’ve opted to give our amazing listeners a Frederick family update and point you to some tangible resources to help your marriage. We hope it all makes sense, and we thank you for your patience, prayers, and support. Stay fierce! Here are the links to the episodes we mentioned: An Ethic of Protecting…

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Sex as a Weapon?

One of the first pieces of advice we received as newlyweds was to never use sex as a weapon. What we’ve come to realize, however, is that sometimes it should be… just not how you might think. Listen in as we discuss Paul’s words on the topic.   Read the Full Transcript Read the Shownotes

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The Warfare of Prayer

Everyone knows marriage has incredible highs and very frustrating (and difficult) lows. In today’s episode, we shared how we’ve been in a prolonged “funk” lately but have found a path forward through prayer. Listen in as we discuss the miracle of prayer for believers and practical ways you can make praying a part of your ongoing battle strategy in your fight for a God-honoring, flourishing…

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5 Things To Say To Your Spouse Daily

Let’s get practical. In this episode we discussed five phrases you can say to each other every day that will ensure the “structural trends” in your marriage are for the better. While each of these phrases will sound common, as we discovered, each one represents a profound underlying belief you hold (or don’t hold) about God, yourselves, and your marriage. We hope this episode blesses…

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Striving to Enter Rest

Striving to enter rest sounds counterintuitive. Funny enough, that language comes directly from Scripture (Hebrews 4). In today’s episode, we discussed the biblical idea of Sabbath and what it means for Christian homes today—and how you, as a married couple, can “strive to enter rest” the way the bible commands.   Read the Full Transcript Read the Shownotes

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Emotional Lust and Escapism

You’ve probably heard pastors warn against physical lust a time or two. But have you considered “emotional lust”? What about emotional lust (and physical lust for that matter) as an unhealthy avenue for escapism? In this week’s podcast episode, we discussed emotional lust at length while also examining what we’re calling the “Pretend Cycle”, or the cycles of escapism. We enjoyed this conversation and trust…

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The One Habit You Absolutely Need

There is nothing in this life that will transform your heart (and marriage) like thoroughly reading and obeying God’s Word (the Bible). In today’s episode we discussed our recent journey into a new type of “bulk” scripture reading and shared ways it’s already transformed our hearts. Of course, we don’t have it all figured out, but we hope that by sharing our journey you might…

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