The “Spectrum of Sex” and Why You Need It

Regular and consistent sex is extremely important for a healthy marriage. But life gets busy, disconnection happens, and sometimes sex is burdensome. All of these things can lead to a lack of intimacy and a decrease in sexual satisfaction. If unchecked, it can create deeper issues like pornography addiction and bitterness. So how do we keep sex consistent and meaningful? Selena and I have discovered…

Cohabitation: is it Good or Bad, and Why?

The popularity of marriage appears to be trending downward while cohabitation trends upward. Culture seems to favor cohabitation, but the facts say that’s a bad thing. As Christians, it’s important to understand why cohabitation is bad from both a biblical perspective as well as sociologically, for ourselves but also as lights and salt in our communities. In this episode, we’ll dive deep into the reasons…

10 Big Questions: Sex, Compatibility, Kids, and More

Every once in a while we go through our inboxes, voicemails, and texts to gather common questions from readers and listeners. In our years of writing for and ministering to couples, we’ve found that certain themes exist in questions we receive. That’s why we dedicated a full podcast episode to exploring (and hopefully answering) those questions! Below is the list of questions we addressed in…

5 Reasons Why Your Family of Origin Matters… a Lot

To put it plainly, “Family of Origin” refers to the environment in which you grew up. It’s not a new concept by any means, but it’s one Selena and I hadn’t explored at length. Until recently. I love thinking about family of origin in tree terms (hence the image for this post). How a tree grows doesn’t only depend on its species; it’s the net…

Video: 8 Characteristics of a Healthy Sex Life

One of the most prevalent topics we get questions about is sex and intimacy. And for good reason: sexual intimacy is an important part of marriage, but it also tends to be one of the most misunderstood. For starters, here are some biblical truths about sex: Sex is a good, gracious gift from God. He designed it. Sex is created exclusively for the marriage covenant.…

8 Characteristics of a Healthy (and Happy) Sex-Life

One of the most prevalent topics we get questions about is sex and intimacy. And for good reason: sexual intimacy is an important part of marriage, but it also tends to be one of the most misunderstood. For starters, here are some biblical truths about sex: Sex is a good, gracious gift from God. He designed it. Sex is created exclusively for the marriage covenant.…

Prenuptial Agreements: Are They Good or Bad?

Prenuptial agreements are a fairly common practice nowadays. As people of faith, how should we view and approach them? What should we do if we have a prenuptial agreement already in place? We’ll discuss these questions and more in today’s episode! We hope you’ll join us and listen in!

6 Ways to Affair-Proof Your Marriage

Affairs take two common forms: emotional and sexual. In either case, by the time an actual affair materializes, there have been latent and unaddressed problems for a long time. “Affair proofing”, if we can call it that, includes proactively building systems and rhythms into your marriage that will make it much less likely that you’ll start down the subtle path toward an affair. Today, at…

Naked and Unashamed

What does it mean to be truly intimate with another human? In Genesis 2 (before the Fall), it says that they were “naked and not ashamed”. So much of how we experience closeness with each other in marriage is determined by our sense of vulnerability and how we’re perceived when we’re truly exposed. Is it possible to be fully known by someone and still fully…