The 5 Modes of Sex (Sex Talks, 2 of 4)

What if one of you is in the mood and the other isn’t? And what could “modes” have to do with solving your frustrations in that moment? In this episode we elaborate on our previous talks about “the spectrum of sex” by introducing 5 modes of sex. We hope it helps you! Our marriage learning project ~~Gospel Centered Marriage~~ is open for enrollment! It’s a…

Skill #4: Making Sex Better (Back to Basics, 4 of 4)

As we finish out this series on marital basics and skills, we’re discussing the topics of sex and intimacy. The trouble most couples face in this area stems from a misunderstanding of the very nature of their sex life as a couple and the fact that it is, in fact, an area where you’re meant to grow and explore and figure out over your lifetimes…

Skill #2: Teamwork (Back to Basics, 2 of 4)

A constant reminder that floats throughout the Frederick household is “we’re on the same team(!!).” There is no replacement for truly being in unity, advocating for one another, making memories, and valuing one another as equally important parts of the marital team. The best part? Teamwork in marriage is a habit you can cultivate and if you do, it will revolutionize your relationship. We hope…

Heads and Helpers, Part 2 (Identity, 4 of 5)

Today we continue the conversation about biblical roles for husbands (as heads) and wives (as helpers) in Christian marriage. Before you listen to this episode, make sure you’ve listened to last week’s Part 1 release. Then, make sure you listen to this whole episode before jumping to conclusions. We trust that as we talk through the implications of God’s word, it will edify and encourage…

Heads and Helpers, Part 1 (Identity, 3 of 5)

Few topics ruffle feathers like biblical roles, especially when you talk about ideas like headship and submission in marriage. In this episode we began a conversation (that continues into next week’s episode) where we unpacked the what the Bible says about roles in marriage. Next week, we’ll look at the implications for husbands and wives who are seeking to live in full light of what…

Who Are We as “Us”? (Identity, 2 of 5)

You may have heard the biblical idea that “two became one flesh” when they get married. But what does that mean functionally? In this episode we talked through the implications of that statement when it comes to aspects of our individual identities as they are retained (or discarded) in a one-flesh marriage. Thanks for listening, we trust you’ll learn something and we pray it blesses…

Marriage Reconstructed (Identity, 1 of 5)

Identity is everything these days. Ideas, politics, gender expressions, race, and sexual orientation, and countless other variables all have one thing in common in today’s culture: they can be your identity if you want… and no one can tell you otherwise. The holy grail of our culture is being able to actualize your most ideal self at any cost and through whatever means necessary. But…

The Roots of Marital Joy (Joy, 1 of 4)

Everyone wants a joy-filled marriage—one that’s happy and where you feel love for your spouse and you feel their love reciprocated. Life happens, joy fades, and where does that leave us? As Christians, we have the promise of joy as we walk in step with the Spirit. So, what should do in times when joy feels foreign and impossible to find? In this episode we’ll…

Priorities and Unity Q&A

Today is all about your questions! Listen in as we seek to address your questions about priorities and unity from a biblical perspective. We hope it blesses and helps you.   Read the Full Transcript Read the Shownotes

The Freedom in Finding Unity (Priorities, 3 of 4)

Finding unity is the first step in functionally living out your priorities. Every couple wants unity, but few manage to get there. Why is that? We’d say it’s because they’ve never taken the time (or had the opportunity) to discuss and seek deep agreement on their priorities. In this episode, we’ll discuss the benefits of unity and some of the challenges necessary to get there. We…